BOUNCE & FLOW
Sun, Oct 12
|Tampa
Experience a low-impact, high-energy workout with a beachside rebounder class. This unique session combines heart-pumping, joint-friendly cardio on mini-trampolines with the mindful, stretching movements of yoga, all while enjoying the natural serenity of the beach.
Time & Location
Oct 12, 2025, 9:00 AM – 10:00 AM
Tampa, 5620 W Cypress St, Tampa, FL 33607, USA
Guests
About the event
BOUNCE INTO VITALITY, FLOW INTO PEACE.
Join us for a one-of-a-kind fitness and wellness experience on the beach! This 60-minute class blends 30 minutes of energizing rebounder cardio with 30 minutes of grounding beach yoga — the perfect balance of movement and mindfulness. Strengthen your lymphatic system, boost circulation, and tone your body while connecting with the ocean breeze and soothing sounds of the waves.
Details: - Duration: 1 hour (30 min rebounder + 30 min yoga)
Location: Beachfront at Cypress Point Park - 5620 W Cypress St, Tampa FL 33607
Equipment provided: trampoline + yoga mat - Price: $20 per person
BYO (Bring Your Own: Mat/Trampoline): $10